Tuesday, September 11, 2007

Slow Cooker Squash

Ingredients
  • 1.45 lb gold acorn squash
  • 1 cup apple juice
  • 1/2 cup couscous
  • 1/4 tsp. ground cinnamon
  • 1/4 tsp. ground allspice
  • 1/2 cup raisins
  • 1/4 cup toasted pumpkin seeds
  • 1 tbsp olive oil
  • 1/2 yellow onion, chopped
  • 1 garlic clove, minced
  • 1 cup hot water
Preparation
  1. Boil apple juice; add couscous, cinnamon and allspice. Cook for 5 minutes. Add raisins and pumpkin seeds, set aside
  2. Soften onion and garlic in oil; add to couscous.
  3. Divide the couscous between the squash halves; place in slow cooker.
  4. Add hot water to bottom of slow cooker, cook for 7 hours on low, 3 on high
Notes
  • This was OK. For a squash of that size, it would have been best to cut this recipe in half. Also, the pumpkin seeds were a bust. I think that slivered almonds would be best. Possible additions would be cranberries, pistachios or sunflower seeds.
  • The squash barely fit in my slow cooker, so it may be best to do this with the same size gourd and half the recipe.

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